How to Manage Your Fitness Routines

Managing your fitness routines is simple and intuitive with our app. Whether you're creating new routines, making adjustments, or deleting ones you no longer need, we've got you covered. Follow these steps to make the most out of your fitness journey:

Creating a New Routine

1. Navigate to My Routines from the home screen.
2. Tap on the Add Routine button (usually represented by a plus icon).
3. Enter a name for your new routine in the pop-up window.
4. Once you’re satisfied with the name, confirm to create your routine.
5. You can then start adding exercises to your new routine.

Editing Your Routine

1. Access My Routines to see the list of your existing routines.
2. Find the routine you want to edit and select it to open the details.
3. Look for the Edit option in the menu. Tap it to rename your routine or update its settings.
4. Make your desired changes and confirm to save your updates.

Deleting a Routine

1. Open My Routines and select the routine you wish to remove.
2. Tap on the Delete option. You’ll be prompted with a confirmation message.
3. Confirm that you wish to delete the routine. Please remember that this action cannot be undone.

Managing Exercises within a Routine

• To add exercises, open the routine and look for the Add Exercise option. You can browse or search for exercises and include them in your routine.
• If you need to remove an exercise, navigate to the exercise listing within the routine, select the exercise, and choose the Remove option to delete it.

Benefits of Managing Your Routines

• Personalization: Tailor your workouts to meet your specific fitness goals.
• Flexibility: Easily adjust routines as your fitness journey evolves.
• Progress Tracking: Keep a detailed history of your workouts for better performance analysis.

Remember, our app helps you stay organized and motivated. Enjoy custom workouts and hit your fitness milestones with ease!