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September 25, 2026

Changelog
IronHex

IronHex 1.0.3: full English and Spanish support, plus 52 training plans

Multi-language support, a redesigned exercise browser, smarter training plan recommendations, and a long list of fixes for syncing, personal records and notifications.

Highlights

  • Full English and Spanish support. IronHex now detects your device's language on first launch and you can switch it anytime from Profile → Settings — no restart needed.
  • 52 training plans. Every combination of goal, level and training days now has a matching plan, so the dashboard always recommends one that actually fits you.
  • Redesigned exercise browser. Muscle group and equipment filters are now compact dropdowns that narrow each other down, and search understands Spanish accents and plural/singular forms.
  • Switch views mid-workout. Toggle between the focused (one exercise at a time) and full-list layouts from the active workout screen without losing your progress.
  • Multi-device protection. If you start a workout on a new device while another one still has a session open, IronHex now warns you instead of silently creating a duplicate entry.

Also new

  • Two-tier personal record banners: a gold trophy for an all-time PR, a blue ribbon for your best in the last 30 days.
  • "Add to routine" button right on the exercise detail screen.
  • Rest time presets and fine adjustment from each exercise's menu during a workout.
  • Reorder exercises mid-workout without losing the weights and reps you've already entered.
  • A "How many days per week?" question during onboarding, used to recommend a better-matching plan.
  • Profile and Settings are now two separate screens.
  • Exercise demonstration photos now match your selected gender when available.
  • A duration prompt when you mark a program day as done manually, so it shows up correctly in Recent Workouts.

Fixed

  • Exercise notes now reliably sync and survive an app reinstall.
  • Several rare cases where a finished workout could reappear after reinstalling the app with 0 sets or 0 kg logged.
  • Personal records for bodyweight exercises no longer get overwritten by weighted sets, or the other way around.
  • A workout could crash on resume if the routine was edited while it was paused.
  • Removing a set during a workout now actually saves — it used to come back next session.
  • Imported training plans and program week progress now update correctly.
  • Notifications (rest timer, workout in progress) now follow your app language instead of always showing in English.
  • A password reset security issue that could let a reset be bypassed by closing and reopening the app at the wrong moment.
  • Renaming a routine or program no longer snaps back to its original translated name.
  • A long list of screens and notifications that were still showing English text with the app set to Spanish.

Thanks for testing IronHex and sending feedback — keep it coming!